Hercules pudding with cottage cheese and raisins Ingredients 120 g rolled oats, 200 g milk, 2 eggs, 120 g cottage cheese (low-fat), 30 g raisins, 40 g butter, vanillin, sour cream, sugar, salt Method of preparation Pour hercules into boiling milk and cook 35 minutes on low heat, often

Curd buckwheat pudding Components Curd - 500 g Buckwheat made - 0.5 cups Butter - 100 g Milk - 2 cups Eggs - 3 pcs. Sugar - 0.5 cups Salt - to taste Method of preparation Pour buckwheat into boiling milk, salt, put butter and cook on

Buckwheat krupenik with cottage cheese - cottage cheese - 250 g - buckwheat groats - 1 glass - eggs - 5 pcs. - sugar - 2 tbsp. spoons - raisins - 100 g - candied fruits and walnuts - 1 handful - vanillin and cinnamon - 1 pinch each - butter - for greasing 6 servings 1 hour 15 minutes Eggs thoroughly

KRUPENIK BUCKWHEAT WITH CREAM AND CREAM PRODUCTS 2 cups of cottage cheese 2 cups of buckwheat porridge 1 cup of sour cream 100 g of butter or margarine 2 full tbsp. tablespoons of ground crackers salt and sugar to taste.Prepare a deep frying pan, grease it with cold

KRUPENIK BUCKWHEAT WITH CHEESE PRODUCTS 200 g of cottage cheese 150 g of buckwheat 50 g of butter or margarine 2 full tbsp. tablespoons of ground breadcrumbs lemon zest, salt and sugar to taste. Cook steep porridge from buckwheat or chopped in a salted mixture of milk and water.

BUCKWHEAT MILK KRUPENIK WITH CHEESE PRODUCTS 400 g of cottage cheese 300 g of buckwheat 100 g of butter or margarine 0.5 l of milk 1 glass of water 2 raw eggs 4 tbsp. tablespoons of sugar, ground crackers, lemon zest, cinnamon, salt and sugar to taste.

Pumpkin pudding with cottage cheese Ingredients: pumpkin - 500 g, cottage cheese - 500 g, butter - 100 g, egg-4 pcs., Zest of 1 lemon, cinnamon or vanillin - to taste, sugar - 1/2 cup, ground crackers. Peel and cut the pumpkin into pieces, fry in fat. Put the pieces in greased,

Carrot pudding with rice and cottage cheese Ingredients: carrots - 1 pc., Milk - 1/4 cup, rice - 1 tbsp. spoon, egg - 1 pc., sugar - 2 teaspoons, cottage cheese - 50 g, butter - 2 teaspoons. Peel the carrots, wash and chop finely. Fold into a saucepan, add milk, butter (half

Description

Buckwheat pudding will be a real discovery for you in the field of desserts. Such a delicacy requires a minimum set of ingredients, but it turns out to be simply incredibly tasty and unusual. You can cook such a buckwheat pudding both in the oven and steamed. The only difference is that steamed it will turn out to be softer and more tender, and in the oven it will be baked until crisp.

We have presented a standard set of ingredients that will allow you to quickly and easily prepare buckwheat pudding at home. However, if you wish, you can diversify such a dessert with any nuts, sweet sauces or even liquid honey.

The step-by-step recipe with a photo, which is presented below, will tell you in detail and clearly how to cook pudding at home. However, we would like to say a few words about the preparation of such an amazing dish. So, whipped proteins are an obligatory component of any pudding: the lightness of the whole dessert depends on their airiness. The more neatly and cleverly you introduce the proteins into the mixture of buckwheat porridge and butter, the more tender and appetizing your pudding will turn out. Even with condensed milk, such a deliciously simple and tasty pudding will feel very organic.

Let's start preparing tender buckwheat pudding for dessert.

Ingredients

• 
  (100 g)
• 
  (1 tbsp.)
• 
  (3 tablespoons)
• 
  (2 pcs.)

Hello everyone! In our today's menu, I will teach you how to cook as many as 5 varieties of puddings, each tastier than the other and for "dessert" sauce with milk and carrots. The dishes are so mmm ... well, very tasty that the desire to try them arises already at the moment of preparation, but let's not rush, and slowly we will do everything as indicated in the recipe and in the end we will have an amazing dish on our table!

• cottage cheese (low-fat) - 150 g
• sweet apple
• pear
• sunflower oil - ½ tsp
• white bread crackers (chopped) -4 tsp
• sugar - 1 tsp

Peel the fruits and remove the core, rub and mix with pre-grated cottage cheese, add chopped crackers to the mixture. We take the egg and separate the yolk from it, which we add to the curd mass, beat the protein and gradually pour it into the curd with constant stirring. Transfer the resulting homogeneous mass into a mold and cook in a water bath.

Pudding with carrots and rice

Products from which this dish is prepared:

• rice - 4 tsp
• carrot
• milk - 0.5 cups
• sugar - 1 tsp
• butter - ½ tbsp. spoons
• sour cream - ½ cup

1. Rinse the rice thoroughly, cook and grind.
2. Peel, boil and puree the carrots.
3. Combine carrot puree and rice and mix.

We take the egg and separate the yolk, which we immediately grind with sugar and butter and add to the existing mass, and add the whipped protein here. We knead everything very well and place it in the mold. We cook in a water bath for about 30 minutes, then pour sour cream.

Products from which this dish is prepared:

• buckwheat - 2 tbsp. spoons
• cottage cheese (low-fat) - 5 tbsp. spoons
• milk - 0.5 cups
• sugar - 1 tsp
• butter - 1 tsp
• sour cream - 1 tbsp. spoon

We wash the buckwheat and cook in water diluted with milk, then grind it through a sieve. Knead the cottage cheese and mix with buckwheat puree. Take the egg, separate the yolk and grind it with sugar and butter, add to the buckwheat puree. We do the same with the protein, beat and stir to the buckwheat puree, Mix everything well and place in a mold, cook in a water bath for about 30 minutes. Before serving, pour sour cream.

Products from which this dish is prepared:

• flakes - 4 tbsp. spoons
• milk - 0.5 cups
• water - 0.5 cups
• apples - 2 pcs.
• sugar - 1 tbsp. spoon
• butter - 1 tsp
• sour cream - 1 tbsp. spoon

Combine water and milk, bring to a boil and add a pinch of salt and sugar, add flakes and cook, remembering to stir constantly. When they are cooked, you will need to grind them. Add the peeled and grated apple to the resulting mixture (it can be replaced with any other fruit if desired). Separate the yolk from the protein, grind the yolk itself with butter and sugar, beat the protein and combine with the existing mixture, knead well and move it into a mold. We cook in a water bath for about 30 minutes, after the pudding is finally cooked, pour it with sour cream.

Products from which this dish is prepared:

• pumpkin - 100 g
• apple
• carrot
• semolina - 1 tbsp. spoon
• water - 0.5 cups
• sugar - 1 tsp
• butter - 0.5 tsp
• sour cream - 2 tsp

Wash fruits and vegetables thoroughly and grate, lower them in water until they soften. Pour semolina into boiling water and stir so that there are no lumps. Separate the yolk from the protein and grind with sugar, combine with semolina, vegetable and fruit puree and also add whipped protein here. We knead everything very carefully and put it in a prepared form, put it in the oven, setting the temperature regime to 180 C.

Perhaps I will surprise someone if I say that sauce is quite likely in this diet, but this is so, its main task is to be sufficiently nutritious and of course not to irritate the mucous membrane.

Products from which this dish is prepared:

• milk - 5 tbsp. spoons
• wheat flour - 0.5 tsp
• sugar - 0.5 tsp
• carrot

Peeled and grated carrots need to be lowered in a small amount of water, then turned into a uniform consistency, in other words, puree. Next, we take flour and combine it with hot milk, mix and pour sugar here.

Combine all this with carrot puree and knead again thoroughly.

Buckwheat pudding is a special dish that will help you meet the day with hearty, tasty, and, most importantly, healthy. In addition, this is a great alternative to simple buckwheat porridge, which is often simply annoying when individually made. In a word, the recipes described below can not only replenish your piggy bank of original culinary recipes, but also quickly bring the coveted figure on the scales closer.

Description

Buckwheat pudding will perfectly fit into the diet and will become a very tasty dessert. Everything here will depend on the set of ingredients. And the fact that it is prepared in portions and can have a variety of fillings allows you to experiment with the recipe and easily prepare new dishes every day.

Having tasted buckwheat pudding once, you can no longer deny yourself the pleasure of eating it over and over again. This dish is a real discovery in the field of desserts and does not require any special culinary skills. You can cook it both in the oven and steamed - in this case, the choice is yours.

On a note! Steamed buckwheat pudding has a very tender and soft texture, while oven-baked pudding has a delicious crispy crust.

What to add?

Below we have given several standard buckwheat pudding recipes, according to which you can quickly and easily prepare this delicacy at home. But at the same time, the set of ingredients in each of them is not final - according to your taste, you can add any berries, fruits, dried fruits, pieces of chocolate, complement the dish with sauces, honey, ice cream or jam.

But there is also one feature, without which the pudding will not work - whipped proteins. And the more airy the foam is, the easier the dessert will be. It should be remembered that this delicate mass must be combined with the rest of the ingredients very carefully. To do this, it is better to use a wide spatula, stirring the dough from bottom to top.
So, let's get down to making a tender and healthy buckwheat pudding.

Buckwheat pudding with dried fruits

To prepare it, we need:

• ½ cup of cereal;
• ¼ liter of milk;
• ½ cup dried apricots;
• a couple of tablespoons of dried grapes;
• a tablespoon of crushed nuts;
• a tablespoon of sugar;
• egg;
• a pinch of cinnamon;
• a pinch of cardamom;
• 1 g vanillin.

Pour the specified amount of milk, a liter of water into a saucepan, add all the spices, vanillin and sugar. Stir the mixture and bring to a boil. Pour in washed cereals and cook until tender, covered.

Pour dried apricots with hot water and leave for 20 minutes, then rinse and beat until smooth in a blender. Add porridge to the dried fruit puree and beat again, then add raisins, nuts and mix. Beat the protein thoroughly in a fluffy foam and gently insert into the dough. Put everything in fireproof molds, put them in a container with water, the level of which should reach their middle, and bake in the oven at a temperature of 170-180 ° C. After 20 minutes, the buckwheat pudding is ready.

Curd Buckwheat Pudding

We need the following products:

• ½ cup of cereal;
• ¼ liter of milk;
• half a glass of cottage cheese;
• a couple of tablespoons of sugar;
• bread crumbs;
• egg;
• 1/6 pack of butter.

We wash the cereal in several waters, put it in boiling milk and boil until tender. The result should be a viscous porridge.

Wipe the curd through a fine sieve or interrupt in a food processor. Add raw yolk, granulated sugar and mix. Combine with buckwheat porridge and interrupt again. Beat the protein separately and gently add it to the mass.

Grease the muffin tins with butter, sprinkle with breadcrumbs and spread the dough. We install them in a mold with high sides and pour water into it, the level of which should reach approximately the middle of the molds. We send to the preheated oven and bake until tender.

Buckwheat pudding with lemon cream

Foods to be prepared:

• half a glass of cereals;
• a quarter liter of milk;
• a quarter liter of water;
• ¼ glasses of candied fruits;
• 4 eggs;
• a couple of tablespoons of sugar + 100 g for cream;
• ¼ packs of butter;
• a pair of lemons.

Pour the specified amount of milk and water into the saucepan, throw in a small pinch of salt and bring to a boil. Pour in the washed cereal and boil over low heat until tender. This will take about 20 minutes.

Break two eggs into a bowl, separating the yolks from the whites. Combine the yolks with sugar and beat at high speed until creamy. Add porridge to the resulting cream and interrupt everything in a blender again, then add candied fruits and mix. We transfer the proteins to the dry bowl of the food processor, add a small pinch of salt and beat them into a lush foam. Insert carefully into the dough.

Grease the baking tins with butter, sprinkle with breadcrumbs or powdered sugar if desired and lay out the buckwheat mass. We put on a baking sheet with water (the water level should reach the middle of the mold) and cover with foil.

On a note! You can make a separate foil lid for each mold, but it's more convenient to cover everything with one large sheet!

We send our future buckwheat pudding to an oven preheated to 180 ° C and bake for 20 minutes.

While the dessert is being prepared, we are engaged in lemon cream. Rinse the lemons thoroughly under running water, remove the zest from them and squeeze the juice. We shift everything to a saucepan. Combine the remaining two eggs with the granulated sugar, which we left for the cream, and beat well. Add to lemon juice with zest. We set the container in a water bath and cook the cream with constant stirring until it thickens (we try not to bring it to a boil!). Remove the finished cream from the stove, add a teaspoon of butter and mix.

Serve the finished pudding with lemon cream.

Be sure to try making buckwheat pudding. This dish will surely please all your household members. But children eat it with special pleasure. Complement the suggested recipes with your favorite toppings and enjoy the taste of a healthy dessert. Bon Appetit!

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Buckwheat pudding with cottage cheese rich in vitamins and minerals such as: vitamin PP - 11.7%, silicon - 38%, phosphorus - 14.4%, cobalt - 22.5%, manganese - 11.3%, selenium - 12.3%

Why is Buckwheat Pudding with Cottage Cheese Useful?

• Vitamin PP participates in redox reactions of energy metabolism. Insufficient vitamin intake is accompanied by disruption of the normal state of the skin, gastrointestinal tract and nervous system.
• Silicon is a structural component of glycosaminoglycans and stimulates collagen synthesis.
• Phosphorus takes part in many physiological processes, including energy metabolism, regulates acid-base balance, is a part of phospholipids, nucleotides and nucleic acids, is necessary for the mineralization of bones and teeth. Deficiency leads to anorexia, anemia, rickets.
• Cobalt is part of vitamin B12. Activates enzymes of fatty acid metabolism and folic acid metabolism.
• Manganese participates in the formation of bone and connective tissue, is part of the enzymes involved in the metabolism of amino acids, carbohydrates, catecholamines; essential for the synthesis of cholesterol and nucleotides. Insufficient consumption is accompanied by a slowdown in growth, disorders in the reproductive system, increased fragility of bone tissue, disorders of carbohydrate and lipid metabolism.
• Selenium- an essential element of the antioxidant defense system of the human body, has an immunomodulatory effect, participates in the regulation of the action of thyroid hormones. Deficiency leads to Kashin-Beck's disease (osteoarthritis with multiple deformities of the joints, spine and limbs), Keshan's disease (endemic myocardiopathy), hereditary thrombasthenia.

You can see a complete guide to the most useful products in the appendix.